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Top 5 Mood-Boosting Meals to Eat in Spring

Top 5 Mood-Boosting Meals to Eat in Spring. Eating has many more effects on our body than simply satiating our hunger and giving us energy. Some foods don’t give us much energy at all, and others still have a detrimental affect on both the body and mind. 
by Oxford Biolabs
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Unwanted Hair Removal in Your Home Beauty Studio

During these unprecedented times it is safer to carry out your beauty procedures, such as unwanted hair removal, at home. So let’s make a beauty studio at home!

Men and women may have unwanted hair but no medical reason to remove it. However, it’s your choice to do so whether for comfort or aesthetic reasons. Beauty is in the eye of the beholder, and the opinion that matters most of all is yours!

The Diet during Menopause

The shifty moods, hot flushes, weight gains, night sweats, and libido loss can be overwhelming to some women during perimenopause and menopause. Th...

How to Choose the Right Shampoo for your Hair Type

Choosing the right shampoo for your hair type is important for keeping your hair in optimum condition – but of course it’s not always totally obvious which shampoo is best for your hair type. Nevertheless, since healthy looking hair starts in the shower, you’ll want to be sure you’re hopping in with the hair products that suit you best.

Are You Losing Your Eyelashes? Why Makeup Could Be The Reason…

Most of us are familiar with the kind of tiredness that convinces us it’s fine to sleep with our mascara on now and then. Trudging to the bathroom for the nightly cleansing routine may not always feel viable, but what if this is the reason you are losing eyelashes? 

How to Motivate Yourself to Exercise Regularly

Are you wondering how to motivate yourself to exercise regularly? Firstly, know that it’s totally normal for your motivation to ebb and flow in all areas of life, but it’s surprisingly easy to lose your precious fitness mojo.

The problem is that true fitness is one of those things that can feel hard to establish but so easy to lose. 

Causes, Symptoms and How To Deal With Fatigue

At one stage in our lives, we’ve all suffered from fatigue. It can be as mild as a slight headache or end up as a chronic syndrome lasting months. Many remedies have been fronted to deal with fatigue...

Epilation and Depilation - Game We’re In

When summer comes, hair removal time starts. This is no longer our story as most people would like to have smooth and luminous skin all year round....

Should You Make Plans for the Year Ahead?

Every year in January, most of us start thinking about making plans and setting goals for the new year ahead. But this year, it feels different. Why SMART planning is important.